Fitness

San Diego Adventure Boot Camp
851 Jamacha Road
El Cajon, CA  92019
(619) 588-7300

glazefitness.com

 
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Jake Glaze
Certified Personal Trainer
Owner Glaze Fitness Inc
Owner San Diego Adventure Boot Camp

Jake Glaze was born and raised in San Diego, he grew up in Escondido and then Graduated in 1991 from Mt Miguel high school. Jake attended Grossmont JC where he recieved his associates degree and earned a full ride scholarship to South East Missouri State for football. After not agreeing with the south Jake Transfered to Southern Oregon University where he majored in Health Promotion and Fitness Management. Jake continued his football Career at SOU and was voted to the All Conference, All Northwest team as a linebacker in 1997. Jake was also chosen by his peers as the as the Defensive Captain and Defensive MVP for Southern Oregon University! Jake continued his football career in Germany, then coached Back at SOU for one season as the head linebacker coach under Jeff Olsen. Jake then began his career in the fitness industry and was first certified in 1998 with NASM (National Association of Sports Medicine). Jakes experience includes Personal Training people of all ages and fitness levels, from young athletes to professional athletes, to the physically challenged.

Jake and his wife Michelle Followed there dream and opened Glaze Fitness Personal and Group Training Studio in 2003. Their dream was to open a facility that had great customer service and new cutting edge programming. They call it the "CHEERS of the Fitness Community", the place where everyone knows your name, as well as "The Place to Get Fit".Jake and Michelle have truly set the fitness standard in there community.

Jake is a NESTA Certified Adventure Boot Camp Instructor,SPARQ certified sports performance coach, and a NESTA Certified Personal Fitness Instructor. Jake is always looking forward to giving everyone a fun, challenging but affective workout experience that everyone will enjoy.

Michelle Starkey-Glaze
Owner Glaze Fitness Inc
Certified Personal Trainer
Email: Michelle@GlazeFitness.com This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Philosophy
I believe in setting goals, challenging ones self, training hard, and becoming the best you can be. With determination, consistency, and commitment any goal can be achieved. A healthy and fit lifestyle allows a person to live life to the fullest, enjoy family and friends, and go through the daily activities of life with ease. There are no limits to what can be achieved through proper guidance, motivation and support. I am so lucky to have such a great career. I find it truly rewarding to help my clients set their goals, and then watch them transform and achieve those goals. It is so satisfying to know that I had a small part in helping one achieve what they never thought was possible.

Client Base
Michelles strengths include developing training programs for all levels of fitness, from the beginner to the elite. She also has extensive experience working with the elder adult, helping those with a desire to lose body fat and gain lean muscle, as well as circuit training for muscular strength and cardiovascular endurance. She is known to push her clients hard in order to get the results they wish to achieve.

Credentials and Experience
Bachelor of Science Health Promotion and Fitness Management, Southern Oregon State College
American College of Sports Medicine Health Fitness Instructor
Schwinn Indoor Cycle Certified Instructor
IDEA Member International Fitness Professional Organization
Annual Continuing Education Attendance
10 years of Personal Training Experience
Figure and Fitness Competitor
Fitness Model

Interests
running, triathlons, weight lifting, horseback riding, figure competitions, spending time with my family, especially my husband Jake and our two beautiful boys Jordan and Linkin, and our dog Hurley